Tips to Keep Healthy Teeth and Gums

According to research, there is a link between oral health and your overall health. By maintaining a good oral care routine, including regular dentist appointments, you can keep your teeth and gums healthy.

Key takeaways:

• Brush teeth twice daily with a soft-bristled toothbrush, using circular brush movements to clean all the tooth.
• Floss daily to remove plaque from areas between the teeth where a toothbrush cannot reach.
• Fluoride is often within toothpaste and mouthwash, and a lack of fluoride can lead to tooth decay.

“The results of a recent study confirmed that children and adolescents should see a dentist every 6 months to help prevent cavities.”

Read the full story here: https://www.medicalnewstoday.com/articles/324708.php