Effects of Teeth Grinding

Bruxism, or teeth grinding, is a common complaint but many sufferers fail to realise the damage it can cause to teeth and gums. When bruxism is not properly treated by a dentist, it can lead to a range of dental problems. Not only can bruxism cause headaches as well as pain in the jaw and neck but can also cause:

Enamel damage and erosion

Chipped and cracked teeth

Loose teeth and tooth loss

Although physical therapy and massage can help reduce tension in the jaw and reduce the effects of bruxism it is a condition that must be investigated by a dentist in order to cure the underlying causes. Read more at https://yourdentalhealthresource.com/reduce-your-teeth-grinding-with-these-simple-exercises/